Category Archives: Yoga

Practising Wuji on the Beach

Yoga Retreat with Steve Avian at Fountains Court Holistic Hotel Practising Wuji on the beach Feeling the sand beneath my feet Sun, Moon and Stars, Washing the dragons face. Debi Wolf Reeves 14/10/12 What a truly fabulous weekend we had! … Continue reading

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The Eight Limbs of Yoga

I picked up an old Om Yoga magazine (September 2011) last night, one that I picked up at the Yoga show in London last year. I always seem to have a pile of magazines to get through and I had … Continue reading

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My Day of Silence

To Know, To Dare, To Will, To Keep Silent. As a Witch, these four lessons above, correspond with the four Elementals. My thoughts when I decided to remain silent today, were on none of these things. They were on the … Continue reading

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Busy, Busy, Busy!

Thank you dear readers and followers for your messages and words! Most of you have been wondering where the Goddess Card and Crystal of the Day have dissapeared to. Well, I have been very busy, setting up two new Yoga … Continue reading

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New Yoga Class

Brilliant news! For all of you who have been asking for Yoga Classes! I have finally found a lovely new, warm, spacious hall for us to practice Yoga in! Classes will be held on Tuesday Evenings from 6 – 7.30pm. … Continue reading

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Yoga Meditation of the Day

“It takes time for a fruit to mature and acquire sweetness and become eatable; time is a prime factor for most good fortunes.” Atharva Veda Often, we rush our Yoga practice. Trying to fit it into our busy schedule. Trying … Continue reading

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The Yoga Meditation of the Day

“How can there be a thought arising when you are doing a perfect asana – when your intelligence has spread through your whole body?” BKS Iyengar I love this quote and this is definitely something to meditate upon, and most … Continue reading

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The Yoga Meditation of the Week

I was hoping to get this done on Thursday, alas, things got in the way… ho hum! This week’s meditation; “Before you’ve practiced, the theory is useless. After you’ve practiced, the theory is obvious.” David Williams, Yoga Teacher. Hmmmmm, something … Continue reading

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The Yoga Meditation of the Week

“Today, I will focus on Equanimity”. Equanimity is an inner spaciousness that allows us to be at peace in all circumstances. Being at peace is what Yoga is all about. Finding that inner peace. It is not always easy, especially … Continue reading

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The Yoga Meditation of the Week

“Natural enthusiasm and commitment to yoga looks very different from compulsion. Engage in a balanced, holistic practice.” Most people who attend a Yoga class, are there purely for the exercise. However, Yoga, when practised daily, becomes so much more than … Continue reading

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